How a 93-year-old soccer referee credits wartime rations and discipline for his longevity

At 93, sprightly referee Frank Foster is still brandishing red and yellow cards and running the field three times a week for his local soccer association. Having taken charge of around 5,500 matches over a 46-year officiating career, the great-grandfather credits his longevity and match-day stamina to a lifetime of healthy habits and a foundational diet, news agency SWNS reported. Foster puts his remarkable fitness down to the strict wartime rations he was fed as a teenager, noting that it ensur