Tennis great Raphael Nadal swears by breakfast with nutrient-packed tiny fish

Rafael Nadal, a two-time Wimbledon champion and one of the most successful tennis players of all time, recently revealed that his go-to breakfast is toast with anchovies. Nadal, who retired in 2024, told The Wall Street Journal that he started incorporating anchovies into his morning meal while he was still a professional athlete. "I was not a breakfast guy," Nadal said. "But later on in my career with the nutritionist [I learned] you have to eat some protein, some carbs." AMERICANS STILL CRAVE